Friday, June 09, 2006
3:22 PM
haiz..today is a tiring day..morning wake up...den go sch for volleyball training...as usual, we did all the warm-ups and blocking...but now got one more thing to do liaos...hit the ball and touch the ground...sianz...den...did weights and medicine ball...today the training for spiking is special!!there r 3 places where we spike.FOR 10 SETS!!and if u hit the net or the ball is out of the court, must run 1 round and do 5 pumping...luckily, i onli miss 2 balls...hehe...most of the ppl, esp in the group 3, did the most...haha...den played game...MY TEAM WON!!25-23!!lol!!veri lucky..hehe...ok..tats all for today..Gtg now!Bye bye!!
[A]nd[Y]__[J]un [Yan[G]
adios-`
andyKOHjunyang
30/06/93
Xinmin Seconday School
108 '06
Volleyballer
Falcon House
Basketballer
tennis player
Wishlist
#1 Be forgiven by u...
#2 Be a better in tennis...
#3 Get into main six in volleyball..(90% in liao..)
#4 Get into the express stream next year!!